"Be as a bird perched on a frail branch that she feels bending beneath her, still, she sings away all the same, knowing she has wings."
- Victor Hugo
Meet Your Counselor
Hi there! My name is Sydney Wray, LCMHCA. I am a mental health counselor in Greensboro, NC who serves all ages and people groups, helping you to find hope within yourself and in your life. I value creating a safe space for you to share your thoughts and feelings while knowing that you will be fully heard and supported.
Meet Your Counselor
Hi! I'm Anja Wray. I have a Master's of Education in Marketing, as well as a Master's in Clinical Mental Health. I love working with people of all ages, but I am especially passionate about children and families. I enjoy helping parents and children connect with one another and learn how to better communicate. I also especially passionate about neurodivergence and have worked in ABA. I also love helping children get necessary accommodations at home and school.
Our Name
Emily Dickinson wrote, “Hope is the thing with feathers,” comparing hope to a bird, noting that even something small, sometimes unseen, holds power that can bring you through hardships. Sparrows carry symbolism across many cultures, described to be a representation of resilience, joy, freedom, hope, and community. Here at House of Sparrow we want you to know that you are seen, you are valuable, and that you carry more strength than you know.
Specializing In
Trauma
&
Neurodivergence&
Career/College
&
Entrepreneurship
Children/Teens
&
Parenting
Sliding Scale Program
At House of Sparrow we are passionate about accessible mental health and career/college services. We believe that everybody should have access to therapy without having to worry about the potential financial burden. Take a look at our self-pay chart below which give an estimate of what your fee may be. To apply for sliding scale services please fill out the application by clicking on "Get Started." We will be in contact.
Estimated Fees
At or Above $75,000 : $119
$60,000-$74,000 : $100
$45,000-$59,000 : $80
$30,000-$44,000 : $60
Initial
Consultation
Individual
Session
Couple & Family
Session
$119
53 Minutes
Getting to know you!
$130
53 Minutes
Exploring relationships and
building trust with one another.
$119
53 Minutes
Continued support and working
towards set goals.
Accepted Insurances
- Blue Cross Blue Shield
- Aetna
- Healthy Blue
- Vaya
- Carolina Complete
- Partner's Health
- Trillium
- Alliance
- Ambetter
- Amerihealth
FAQS
How do I schedule my first appointment?
Reach out to us through our contact page, call 336-346-4986, or email us at houseofsparrowcounseling@gmail.com. We will find an appointment time that works and create a portal account for you.
Who do you work with?
We offer counseling to clients of all ages, including children, teens, adults, couples, and families.
What types of therapy do you specialize in?
Trauma, grief, neurodivergence, children and teens, parenting, and college/career concerns.
What kinds of counseling approaches do you use?
Depending on the counselor, approaches include CBT, DBT, ACT, somatic, play therapy, and kinesthetic processing.
How does therapy work with young children?
Kids often express themselves through play or art rather than talking. Our counselors use these tools to help children process feelings.
Do you help with IEPs or school accommodations?
Yes. We offer IEP consultations and help families advocate for accommodations at home and at school.
Do you offer career or college counseling?
Yes. We love working with your college and career aspirations!
What should I do in a crisis?
If you are immediate danger, call 911. You can call or text the suicide hotline at any time at 988.
Do you offer virtual sessions?
Yes! We offer sessions in person at our Greensboro office and virtually by secure video for clients anywhere in North Carolina.